That's the way I have to look at it too, but sometimes it's hard. I find that if I can stick to this diet for around 3 days then I tend to feel good on it, and not want to eat the things that I shouldn't have unless I consume something that triggers, like you and tomatoes. It's getting that willpower to commit for those 3 days that's so hard!

I definitely need to drink more water. I don't get near enough. Usually around 6 glasses a day, and that isn't even the recommended minimum, but I rarely drink any caffeine so at least I'm not draining the little I'm getting right back out again. I will try to increase my water consumption, it would be great if that would help.

Oh I love spices! And I love chorizo, so I would be delighted to have your recipe. That is one of the few ways that I enjoy eating eggs, and I usually am ok with quiches too, but they have to have plenty of other stuff in them. The hamburger sausage recipe sounds great too, and I would love to have that also. The more variety I can have, the better I am at not straying, that's the one trick that I learned when I was on the diet for so long before, so thanks a lot!