That's a vegan diet, and that is a very difficult diet to manage unless you really know what you're doing. The absence of dairy coupled with the absence of meat for one, the absence of fats and oils which are solvents for vitamins.
Even veggies have to be careful to make sure you're getting balanced proteins in the absence of meat, and that involves balancing starches and pulses.
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timeasmymeasure
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Date: 2010-08-04 10:25 pm (UTC)Even veggies have to be careful to make sure you're getting balanced proteins in the absence of meat, and that involves balancing starches and pulses.