Rant rant rantity rant
May. 2nd, 2008 12:59 pmGood lord. I just spent a full hour and a quarter (the length of ABBA's greatest hits) scrubbing the hallway floor. And I'm not done yet. I have about 30 sq ft to go.
And I'm not even doing the kitchen part of the floor today.
Which brings up a rant. Well, actually two, but first the newer one. I've only been stewing over this one for a couple of weeks now...
So, when I saw my doctor a couple of weeks ago, I talked to her about my depression and about the possibility of exercising it away. I mentioned that I had started by doing the spring cleaning.
She got this patronizing, amused look on her face and said that the exercise had to be... I can't remember the term, but basically, your heart rate has to be raised for the whole twenty minutes everyday.
Now, when I said cleaning, I didn't mean picking up and vacuuming away in a placid way. I meant polishing my furniture. I meant scrubbing the floors. I meant physical labor.
I wonder if she even knows how much work cleaning is. I mean, yes, the tidying up and dusting and vacuuming and such are not hard work physically. They are chores and horrible, but not too taxing. But let me tell you, when I scrub a floor, it is a full body work-out! Besides being harder on my knees, it is probably a better workout than walking is!
Noe, to be fair, I do understand that for the best results of exercise for mood, getting outdoors is probably essential because, as one study put it, we're hardwired to respond to the environment positively, as we evolved with it. (If you believe in Intelligent Designthen what are you doing on my flist? ;-) then it is how God designed us). Getting exercise inside will help make our bodies feel better, which does help our mind, but to really get happy, one needs to be grounded in the outer world.
But to just dismiss cleaning as not exercise... That REALLY PISSES ME OFF!!!
Grr.
Anyway, my second rant is an old one. And more of a whinge, really.
I WANT A NEW FLOOR!!!
I hate this floor, I hate it so!
I hate the cracks between each square
where dirt, filth and oobleck collect
never to be fully cleaned
but spread about and mocking me
with gritty leavings after scrubbing
I hate the pattern and its worn out patches
dirty, scratched and filthy looking
never ever EVER to be scrubbed away
and every time I do got to clean it
It ends up worse than I found it!
I hate the way it's peeling up
I hate the way it's badly cut
I hate the pattern that they chose
I HATE THIS FUCKING FLOOR SO MUCH!
*big breath*
*release*
Okay. Better now.
I feel this way every single time I scrub the floor. That's probably why I don't scrub the floor very often. But Geoff is coming home tonight, Babe spilled apple juice and it was pretty damn disgusting. Well, half of it still is. But at least the apple juice is cleaned up now. Too bad it really doen't look any better.
*sigh*
On the plus side, ABBA is perfect scrubbing music. The tempo is just right, and I really don't mind masking a bit of the music with the sound of scrubbing. Plus it's fun to sing along with. :-D
And Geoff is coming home tonight! Or, at least I think he's coming home tonight. I won't know for sure until he actually gets home, but I imagine that he would have sent some kind of email had he missed one flight or the other. What time is it in Frankfurt, anyway?
Anyway, I'd best get back to that floor so that I can have a shower and get outside a bit. I still need to talk to the babysitter about sitting tomorrow...
And I'm not even doing the kitchen part of the floor today.
Which brings up a rant. Well, actually two, but first the newer one. I've only been stewing over this one for a couple of weeks now...
So, when I saw my doctor a couple of weeks ago, I talked to her about my depression and about the possibility of exercising it away. I mentioned that I had started by doing the spring cleaning.
She got this patronizing, amused look on her face and said that the exercise had to be... I can't remember the term, but basically, your heart rate has to be raised for the whole twenty minutes everyday.
Now, when I said cleaning, I didn't mean picking up and vacuuming away in a placid way. I meant polishing my furniture. I meant scrubbing the floors. I meant physical labor.
I wonder if she even knows how much work cleaning is. I mean, yes, the tidying up and dusting and vacuuming and such are not hard work physically. They are chores and horrible, but not too taxing. But let me tell you, when I scrub a floor, it is a full body work-out! Besides being harder on my knees, it is probably a better workout than walking is!
Noe, to be fair, I do understand that for the best results of exercise for mood, getting outdoors is probably essential because, as one study put it, we're hardwired to respond to the environment positively, as we evolved with it. (If you believe in Intelligent Design
But to just dismiss cleaning as not exercise... That REALLY PISSES ME OFF!!!
Grr.
Anyway, my second rant is an old one. And more of a whinge, really.
I WANT A NEW FLOOR!!!
I hate this floor, I hate it so!
I hate the cracks between each square
where dirt, filth and oobleck collect
never to be fully cleaned
but spread about and mocking me
with gritty leavings after scrubbing
I hate the pattern and its worn out patches
dirty, scratched and filthy looking
never ever EVER to be scrubbed away
and every time I do got to clean it
It ends up worse than I found it!
I hate the way it's peeling up
I hate the way it's badly cut
I hate the pattern that they chose
I HATE THIS FUCKING FLOOR SO MUCH!
*big breath*
*release*
Okay. Better now.
I feel this way every single time I scrub the floor. That's probably why I don't scrub the floor very often. But Geoff is coming home tonight, Babe spilled apple juice and it was pretty damn disgusting. Well, half of it still is. But at least the apple juice is cleaned up now. Too bad it really doen't look any better.
*sigh*
On the plus side, ABBA is perfect scrubbing music. The tempo is just right, and I really don't mind masking a bit of the music with the sound of scrubbing. Plus it's fun to sing along with. :-D
And Geoff is coming home tonight! Or, at least I think he's coming home tonight. I won't know for sure until he actually gets home, but I imagine that he would have sent some kind of email had he missed one flight or the other. What time is it in Frankfurt, anyway?
Anyway, I'd best get back to that floor so that I can have a shower and get outside a bit. I still need to talk to the babysitter about sitting tomorrow...
no subject
Date: 2008-05-02 06:42 pm (UTC)no subject
Date: 2008-05-02 08:32 pm (UTC)But being outside really is better for the mood. After the same amount of exercise outside as inside, I usually don't want to rant and rave.
no subject
Date: 2008-05-02 07:02 pm (UTC)no subject
Date: 2008-05-02 08:29 pm (UTC)Perhaps we should create a "Kitchen Floor Haters Club." Or is that too close to KFC for comfort?
no subject
Date: 2008-05-02 10:04 pm (UTC)no subject
Date: 2008-05-02 07:57 pm (UTC)no subject
Date: 2008-05-02 08:25 pm (UTC)Sorry. Didn't mean to rant at you. Floors are a touchy subject I guess. :-D
no subject
Date: 2008-05-02 08:40 pm (UTC)no subject
Date: 2008-05-02 09:22 pm (UTC)*hugs*
no subject
Date: 2008-05-03 03:03 am (UTC)You remind me that I've been spending the last two months vacuuming the worst of the shit but refusing to mop. Then again, I'm the girl who did ten (10) loads of laundry last weekend. GOD.
I do need to mop - there's crap underneath Woo's table. Oh dear.
no subject
Date: 2008-05-05 01:58 pm (UTC)