(no subject)
Sep. 20th, 2006 11:12 pmSomething weird happened in choir practice tonight. I had a panic attack. Maybe I should just call it an anxiety attack, because it really wasn't that severe (nothing compared to my other chest pains, although longer lasting).
One minute I was happily singing along (or trying to, anyway) with everyone, and the next... well, I was still happily singing along, just with my chest feeling like it was folding in on itself.
I knew immediately what was going on so I was able to continue doing what I was supposed to without missing more than a beat, but I was surprised at the lack of mental involvement. I didn't hear noises (other than the choir, that is). I didn't feel dizzy. I didn't feel anxious, but my body did.
I always assumed that anxiety attacks were accompanied by, well, anxiety. Go figure.
The sad thing is, I think I know what caused it. Right, that's not sad. The cause is.
( And the backstory is... )
On another note, I'm having company over tomorrow. Artist lady (wife of a fellow choir member) is coming over, finally. I confronted her (rather artlessly, at that) on SUnday and scheduled a time then and there because I knew if it were left up to me calling her, it would never, ever happen. I don't call people other than my husband and my mum. I don't even call my siblings.
Anyway, we scheduled for Tuesday, but she had to move it back to Thursday, which was a-okay by me, giving me more time to clean.
Which brings me to a poll!
[Poll #826283]
One minute I was happily singing along (or trying to, anyway) with everyone, and the next... well, I was still happily singing along, just with my chest feeling like it was folding in on itself.
I knew immediately what was going on so I was able to continue doing what I was supposed to without missing more than a beat, but I was surprised at the lack of mental involvement. I didn't hear noises (other than the choir, that is). I didn't feel dizzy. I didn't feel anxious, but my body did.
I always assumed that anxiety attacks were accompanied by, well, anxiety. Go figure.
The sad thing is, I think I know what caused it. Right, that's not sad. The cause is.
( And the backstory is... )
On another note, I'm having company over tomorrow. Artist lady (wife of a fellow choir member) is coming over, finally. I confronted her (rather artlessly, at that) on SUnday and scheduled a time then and there because I knew if it were left up to me calling her, it would never, ever happen. I don't call people other than my husband and my mum. I don't even call my siblings.
Anyway, we scheduled for Tuesday, but she had to move it back to Thursday, which was a-okay by me, giving me more time to clean.
Which brings me to a poll!
[Poll #826283]