Shit week seems to be contagious. I'm sorry.
That said, shit week seems to have ended promptly on Saturday night for me. My mood has improved enormously, even if everything else is pretty much in the same state of being. I don't feel like giving up the ghost now, which is a relief. It means I probably was just exhausted/ill/overwrought rather than coming down with another batch of depression. Yay!
That said, I (really) am restarting my diet today (honest). My body is quite unhappy with me, so it's off the dairy, tomatoes and, most important of all all, sugar (morning tablespoon of molasses and most fruit excepted). Nuts too, at least for a little while.
Bleh. But being in a better frame of mind, I think I can do it without feeling deprived. I think. I hope.
Gods, it's nice to have hope again.
And, thinking about being good to myself, I need to go restart my morning routine. (What? There's still a couple minutes left in the morning! Besides, it's Monday. Monday is the morning of the week.)
*hugs* to those who want them.
*and gas masks for those who need them* (There's lots of smoke in the air from Quebec's wildfires.)
That said, shit week seems to have ended promptly on Saturday night for me. My mood has improved enormously, even if everything else is pretty much in the same state of being. I don't feel like giving up the ghost now, which is a relief. It means I probably was just exhausted/ill/overwrought rather than coming down with another batch of depression. Yay!
That said, I (really) am restarting my diet today (honest). My body is quite unhappy with me, so it's off the dairy, tomatoes and, most important of all all, sugar (morning tablespoon of molasses and most fruit excepted). Nuts too, at least for a little while.
Bleh. But being in a better frame of mind, I think I can do it without feeling deprived. I think. I hope.
Gods, it's nice to have hope again.
And, thinking about being good to myself, I need to go restart my morning routine. (What? There's still a couple minutes left in the morning! Besides, it's Monday. Monday is the morning of the week.)
*hugs* to those who want them.
*and gas masks for those who need them* (There's lots of smoke in the air from Quebec's wildfires.)
no subject
Date: 2010-05-31 06:33 pm (UTC)no subject
Date: 2010-06-01 04:00 pm (UTC)no subject
Date: 2010-05-31 10:34 pm (UTC)~hugs~
Always have hope. xo
no subject
Date: 2010-06-01 04:01 pm (UTC)(Sometimes hope is really hard to come by, essential as it is. Part of the stupid brain chemistry of depression.)